Intermittent Fasting For Maximum Weight Loss!
Combine Intermittent Fasting with High Intensity Exercise to DOUBLE Your FAT Loss! Fast 16hours/ Eat 8 hours of your 24 Hour Day...Before you Break your fast do A High Intensity Workout and Double your Fat Loss! Example: stop eating at 7 pm and most of your fasting is while you are asleep... exercise at 9:30 am and eat at 11Am...Do this 3-5 ...
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