Sunday, March 10, 2019

How to stay focused on a weight loss program!

How to stay focused on a weight loss program!

“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.” How did I stay focused while losing nearly 100lbs? Here's how... CONTACT INFO: Kristina Ray 8643819049 coachmekristina@gmail.com https://www.facebook.com/healthcoachk... or https://www.facebook ...

This Video Published Since or about 6 years ago ago, Hosted by youtube.com and Published by Channel: Kristina Richie

How to stay focused on a weight loss program!'s Video From Kristina Richie have lenght about 8:16 and was viewed more than 8921 and is still growing


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No magic pills, no surgery, no short cuts. Just hard work a monumental lifestyle change and mind shift. Witness my fat to fit transformation. Amazing fitness transformation. PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://brixfitness.com/getwellgetmoney ...
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How to stay focused on a weight loss program!

How to stay focused on a weight loss program!
“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.” How did I stay focused while losing nearly 100lbs? Here's how... CONTACT INFO: Kristina Ray 8643819049 coachmekristina@gmail.com https://www.facebook.com/healthcoachk... or https://www.facebook ...

This Video Published Since 6 years ago ago, Hosted by youtube.com and Published by Channel: Kristina Richie

How to stay focused on a weight loss program!'s Video From Kristina Richie have lenght about 8:16 and was viewed more than 8921 and is still growing


Extreme Weight Loss Season 2 Episode 8

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Week 1 Weight LOSS: A Healthy Diet!

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NEW WORKOUT VIDEO SERIES COMING SUMMER 2019! SUBSCRIBE FOR UPDATES AND MORE! Send me an email at: weightendurance@gmail.com Follow me on Instagram: http://instagram.com/trips.and.books.and.cats http://instagram.com/weightendurance NOTE: to make this meal prep environmentally friendly, visit: http://www.ziploc.com/sustainability to learn how to ...

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