Healthy Eating : How Can I Lose Weight Quickly?

Healthy Eating : How Can I Lose Weight Quickly?

It's usually best if a person doesn't lose too much weight quickly, but it's okay for a person to lose about two pounds or so a week. Follow a healthy diet and incorporate exercise to lose weight quickly, and in a healthy manner, with help from a registered and licensed dietitian in this free video on healthy eating and weight loss.

This Video Published Since or about 10 years ago ago, Hosted by youtube.com and Published by Channel: ehowhealth

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