How I Lost 100 lbs Swimming 4x/Week | (Michael Allon) #AskASwimPro Show
On this episode of the #AskASwimPro show, we’re in downtown Detroit with MySwimPro Co-Founder Michael Allon talking about his incredible 100 lbs weight loss story. Mike is the Co-Founder of MySwimPro and primarily works on the Android App, Garmin integrations and a lot of the behind the scenes functionality of the platform. Mike really ramped ...
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Amazing Weight Loss Transformations
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4 leg workouts you can do at home to lose thigh fat in just a week.The best approach is to promote full body weight loss and do specific exercises for your inner thighs. music by Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release] https://www.youtube.com/watch?v=zyXmsVwZqX4 Video clips licensed under Creative Commons: www.videoblocks.com ...
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Improve your health and lose weight at home with this full body cardio exercise workout routine that is designed to slim and tone your body. Try these perfect belly fat burning exercises if you really want to shape your body. Calorie Burn: 179 - 299 Frequency: do the workout 4 times a week WORKOUT INFO PAGE: https://www.lumowell.com/lose-weight ...
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Low-carb diet is best for weight loss? Dr. Oz talks new study
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A new comprehensive study on dieting is making headlines, one that could change how one approaches shedding pounds and keeping them off. Dr. Mehmet Oz, host of “The Dr. Oz Show,” joins TODAY to weigh in on its findings, which show a low-carb diet could be most beneficial.
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