RUNNING FOR BEGINNERS & HOW RUNNING HELPED ME LOSE 130LBS

RUNNING FOR BEGINNERS & HOW RUNNING HELPED ME LOSE 130LBS

OPEN MEEEEE!!! --- Hello everyone! Thank you for visiting my video. In this video, I talk about my experiences with running. I consider myself a full-time runner. I run for exercise and weight loss. Since January 2016, I have lost over 130lbs. I documented my entire journey on my Instagram account - @jordanshrinks. I am now trying to get into ...

This Video Published Since or about 1 year ago ago, Hosted by youtube.com and Published by Channel: Jordan Shrinks

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My Weight Loss Journey of How I lost 224lbs in ONE Year Naturally

My Weight Loss Journey of How I lost 224lbs in ONE Year Naturally
My name is Lexi, I'm 26 & in 2016 I set a new years resolution that would completely change my life as I lost weight. Find me on instagram/fb at fatgirlfedup or my blog at fatgirlfedup.com.
This Video Published Since 2 years ago ago, Hosted by youtube.com and Published by Channel: Bodylastics

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Seated Exercise for Obesity and Limited Mobility - Stage.1 Ep.1

Seated Exercise for Obesity and Limited Mobility - Stage.1 Ep.1
Looking for more? Go to https://www.launchpadworkouts.com/ and own the complete Launchpad Workouts collections! Purchase and download all the episodes and workout when and where you desire. Do you or someone you know suffer from Obesity or health issues that might make a regular workout difficult? Then LiveExercise Launchpad is for you! We've ...

This Video Published Since 6 years ago ago, Hosted by youtube.com and Published by Channel: Bodylastics

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Dramatic Weight Loss Transformations

Dramatic Weight Loss Transformations
Ncs no copyright sounds music For business inquiries: wlmotivation88@outlook.com lose weight, safe weight loss, pounds, transformation, weightloss transformation, exercise, journey, healthy, weight loss journey, watch me shrink, cardio, fitness, workout, weight loss, nutrition, clean eating, diet, food, vegetarian, vegan, paleo, lose 10 lbs ...

This Video Published Since 7 months ago ago, Hosted by youtube.com and Published by Channel: WeightLossMotivation

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How to stay focused on a weight loss program!

How to stay focused on a weight loss program!
“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.” How did I stay focused while losing nearly 100lbs? Here's how... CONTACT INFO: Kristina Ray 8643819049 coachmekristina@gmail.com https://www.facebook.com/healthcoachk... or https://www.facebook ...

This Video Published Since 6 years ago ago, Hosted by youtube.com and Published by Channel: Kristina Richie

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How the keto diet helped 1 woman shed 135 pounds

How the keto diet helped 1 woman shed 135 pounds

Candace Brisco weighed 315 pounds before she took the first steps toward a new healthy lifestyle. She sits down on TODAY to talk about her weight-loss journey and how the keto diet helped her reach her goal.

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How I Lost 28 POUNDS of FAT and 6 INCHES Off My Waist

How I Lost 28 POUNDS of FAT and 6 INCHES Off My Waist
This details how I lost over 28 pounds of fat, several inches all over my body, and 6 inches from my waist alone over the course of 6 months through diet changes and exercise. It goes over the rough meal plan I followed, types of workout routines I did, and other things I learned to help me lose the weight. My goal was firstly health, but also ...
This Video Published Since 7 months ago ago, Hosted by youtube.com and Published by Channel: Countess of Low Carb

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Intermittent Fasting Mistakes �� Weight Loss

Intermittent Fasting Mistakes �� Weight Loss
My intermittent fasting mistakes & intermittent fasting weight loss! Intermittent fasting keto for beginners. How to lose weight with intermittent fasting. Weight loss intermittent fasting w/ Dr Jason Fung fasting. Intermittent fasting before and after. ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https ...

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25 DAY WATER FAST RESULTS | I lost 30 POUNDS in 25 DAYS VLOG

25 DAY WATER FAST RESULTS | I lost 30 POUNDS in 25 DAYS VLOG
Hi Guys! Welcome to my new YouTube channel!! I decided to upload my water fasting journey. What started as an incentive to reverse my prediabetes, help my PCOS, and lose weight turned into one of the biggest physical and mental challenges of my life. I've grown a lot through this experience and have found a renewed appreciation of myself and my ...

This Video Published Since 1 year ago ago, Hosted by youtube.com and Published by Channel: Hey Vianey

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WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures

WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures
Hey guys! It's January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss like I was hoping for but I am still so proud of myself. I wanted to ...

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Weight loss diet plan that helped this women lose NINE stone revealed

Weight loss diet plan that helped this women lose NINE stone revealed

THE WEIGHT loss diet that helped this woman drop from a size 22 to a size 10 and lose nine stone has been revealed.

This Video Published Since or about 2 months ago ago, Hosted by express.co.uk and Published by Channel: Emily Hodgkin

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Best Weight Loss Drinks at Home – 4 Weight loss Drink Recipes

Best Weight Loss Drinks at Home – 4 Weight loss Drink Recipes
Please watch: "Workout for Beginners at Home to Lose Weight - 7 Low Impact Workouts at Home" https://www.youtube.com/watch?v=L7LqO44BTQc --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN In this video, we will share with you 4 weight loss drink recipes, a weight loss drink at home that anybody can use to lose lots ...
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Mom of 3 details her 125-pound weight loss journey

Mom of 3 details her 125-pound weight loss journey
Brittany Williams is a 29-year-old mother of three who says from an early age, she ate only the three F’s: fried, frozen and fast foods. A couple years ago, she changed all that and shed more than 100 pounds – and gained a healthy perspective on life.

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HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5'6" for those asking ☺️ Calorie calculator - https://www.healthline.com/nutrition/how-many-calories-per-day WHAT I EAT IN A DAY TO LOSE WEIGHT ...

This Video Published Since 5 months ago ago, Hosted by youtube.com and Published by Channel: Stephanie Rose

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Drew Barrymore Showcases 25-Pound Weight Loss

Drew Barrymore Showcases 25-Pound Weight Loss
The 43-year-old actress and mother of two showcased before and after photos on social media.

This Video Published Since 2 months ago ago, Hosted by eonline.com and Published by Channel: Corinne Heller

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