80/20 Rule For Fitness and Weight Loss After Hysterectomy

80/20 Rule For Fitness and Weight Loss After Hysterectomy

This week's video to send you off on your weekend focuses on the 80/20 rule. Eating clean 80% of the time will help you stay on track for health & weight loss. Next rest is just as important as exercise. Update on my weight loss after hysterectomy - down 2 more pounds :) Denise - DeniseSanger.com

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